Fitness

Fearing the Gym after Injury or Illness – MFN ReBlog

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Fearing the Gym after Injury or Illness

**Originally posted by Matt Cavallo on MFNBLOG on 12-15-2014** One of the activities my wife and I used to really enjoy doing together was going to the gym. We had a personal trainer named Eric. Eric was funny, knowledgeable and understood how to maximize the workout for both me and my wife. Having a personal trainer … Read more

Continued Success after Therapy – MSAA Reblog

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**Originally posted by Matt Cavallo on MSAA Conversations on 10-20-2014** Earlier this month, I wrote a personal story of my positive outcomes with therapy. I utilized Physical and Occupational Therapy, along with Speech Language Pathology to aid in my recovery from neck surgery. This was a scary time in my life, and I was extremely thankful … Read more