The Day the Music Died

Mason-holding-Operation-Doomsday-album

The Day My Son Discovered MF DOOM Slept on My Couch Part Two Mason sat there staring at me, still stunned. “Wait… you’re serious?” I nodded. I had just said it out loud for the first time: MF DOOM slept on my couch. And the moment I told Mason that truth, something cracked open inside … Read more

The Day My Son Discovered MF DOOM Slept on My Couch

Matt Cavallo and MF DOOM playing chess with Godzilla on in the background

It started with a sound. A familiar bassline drifted from my son Mason’s room, low and looped, laid-back but haunting. I was across the hall in my bedroom, scrolling through Netflix, when it caught my ear and pulled me back three decades like a hook in a song. I walked into his room and asked, … Read more

The Road to Hana and the Aloha Mindset

A photo of the road to Hana showing a car hugging a turn, the jungle, and the ocean below.

Some stories don’t need embellishment. They write themselves through the rawness of the moment, the stress, the beauty, the kindness of strangers, and the unforgettable turns (both literal and emotional) along the way. This is one of those stories. We left the Hilton Grand Wailea right after breakfast, full bellies and high hopes, packed into … Read more

Cheating Death at Fearing Pond

Fearing Pond1950s

In June 2024, I flew back to Massachusetts with my sons, Mason and Colby, for a 72-hour whirlwind trip to celebrate the Boston Celtics’ NBA Championship. We made the most of every minute, cheering at the parade, climbing rocks and jumping into the ocean from my cousin Stevie’s boat near World’s End, and laughing with … Read more

Where She Lives Now

Mason-and-Colby-visiting-Aunt-Loretta-and-my-Grandparents

When I was diagnosed with multiple sclerosis, my mind drifted back to a memory I hadn’t thought about in years. It was the spring of 1980, and I was just four years old. That was the year my Aunt Loretta passed away, she was the first person I ever lost. Loretta Cavallo was born on … Read more